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10 Smoothies for Perfect Skin (Recipes)

Sip your way to a clear, glowing complexion with these easy smoothie recipes that taste as good as they are going to make you look

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The Clear Skin Smoothie

This smoothie, created by Koff, uses a protein powder made from hemp seeds, which is a balanced source of skin-boosting omega-3 and omega-6 fatty acids. The dandelion greens are great for the liver, helping to detox the body and skin; the avocado and raw cacao powder contain a powerful mix of antioxidants, which help clear the complexion and get skin glowing; and the coconut water is loaded with potassium, which helps skin cells get the water they need to stay (and look) hydrated.

Blend …
1 scoop of hemp protein (Koff likes Manitoba Harvest Hemp Pro 70)
1/2 cup organic blueberries
1/2 bunch dandelion greens (no stems)
11 oz coconut water
1/4 avocado
1 tablespoon raw cacao powder 

See Next Page: BANANA ALMOND FLAX SMOOTHIE

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We make smoothies at home. We will def have to try these out.

by devious_mama Thursday, May 3, 2012 at 09:56AM Report as inappropriate

Some of these sound really interesting. I want to try the orange one. :)

by msbrown822 Wednesday, May 2, 2012 at 07:41PM Report as inappropriate

Mmm the green tea cooler sounds yummy!

by Signalflare66 Monday, April 23, 2012 at 12:52AM Report as inappropriate

Great ideas!!!

by theseattlesound Tuesday, April 3, 2012 at 07:41PM Report as inappropriate

Yum!! Some of these sound really good!

by CCochran Tuesday, April 3, 2012 at 06:48AM Report as inappropriate

Greek yogurt makes a fabulous base ingredient for smoothies. It's a little more expensive but I LOVE it. It seems to be healthier than regular yogurt as well.

by catalinahx Monday, March 19, 2012 at 09:24PM Report as inappropriate