13 Not-So-Average Lemonade Recipes

Nothing says "summer" like an ice-cold glass of lemonade. But even if you have your sugar-to-lemon ratio just right, traditional lemonade recipes get old after a few pitchers.   read more

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18 Best Sangria Recipes to Sip Poolside

Packed with sugar and alcoholic goodness, sangria isn't exactly health food. That said, it makes an absolutely excellent treat on cheat day -- after all, it's got everything you could ask for in a summery cocktail: Copious fruit juices (and/or fruit-flavored alcohol), wine, bubbly fizz, and, perhaps most importantly of all, booze-soaked fruit. Sangria's perfect for every summer occasion, be it a birthday barbecue, a vacation on a white sand beach, or a good late-afternoon float in the pool.   read more

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6 Superfoods That Will Make You Look Younger

DIET   |  PARTNER CONTENT

6 Superfoods That Will Make You Look Younger

As beauty editors, we fiercely love our anti-aging lotions and potions. But what you put in your face (or rather, your mouth) is just as important as what you put on it -- and maybe, according to dermatologist Jessica Wu, MD, even more so. Research shows that when you feed yourself, you feed your skin -- and all of those salty snacks and sweet treats have a way of mucking up your complexion.   read more

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10 Ways to Lose 5 Pounds by This Weekend

If only I could lose 5 pounds by Friday.

So goes the all-too-common refrain, often overheard in dressing rooms, ladies restrooms, and spin classes galore -- or, let's face it, anywhere there's a mirror and a captive female listener who'll pretend to care.   See ways

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8 Foods Celebrities Never Eat

When we're not swooning over celebrities' drop-dead outfits or gorgeous complexions, we're envying their six-pack abs and tight AF tushes. Without a doubt, Hollywood's hottest stars make a flawless physique look effortless -- like they could eat doughnuts on the reg and still look fabulous. But one peek inside our favorite A-listers' kitchens tells us otherwise. In fact, many celebrities known for their smokin' bods have stringent diets with long lists of foods they will not eat (we're looking at you, Gisele).   read more

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15 Healthy Smoothies for Radiant Skin

Sick of hearing what you can't drink if you want perfect skin?

Coffee. Booze. Soda. Even fruit juice is a no-no. What's a thirsty gal to do? The answer: Healthy smoothies.   See recipes

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5 Essentials for a Sunday Funday You'll Never Forget

You work hard. In fact, you often pull late nights at the office because you're a boss babe who gets the job done. When it comes to your day off -- in particular, your coveted Sunday Funday -- you also log long hours because, hey, you deserve to make the most of your precious time off. And just like you wouldn't kick off the workday without your trusty cup of coffee, there are a few key items that you should reach for in order to ensure your Sunday Funday is a success (and that you get to keep that job you work so at hard at come Monday).   read more

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5 Snack and Cocktail Pairings for Your Next Sunday Funday

For some people, Sunday is a day of rest. But for you and your squad, it's about making the most of every single minute of freedom you have before returning to the office on Monday. To the uninformed that may just sound like hanging out, but those in the know refer to this blessed day as Sunday Funday.   read more

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15 Grilled Veggie Recipes That'll Make You Give Up Burgers

As soon as April showers disappear and the temperature begins to climb, the grill has almost a gravitational pull. After all, there's nothing quite like the smell of sizzling meats while eating al fresco.   read more

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15 Genius Avocado Recipes For Cinco de Mayo -- and Beyond

Healthy avocado recipes are at the top of our list for must-try dishes, because as far as we're concerned, the avocado is the Beatles of produce. The buttery fruit is a larger-than-life superstar, timeless and an inevitable crowd pleaser. (And, yes, rumors of a looming avocado shortage were throwing us into a panic -- until we realized we can freeze avocados.)   read more

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diet articles

Home » Diet & Health »

Diet

If it always feels like you're on a diet, that's because you're probably not on the right diet. Here are the expert-approved tips and recipes you need to stop your yo-yo dieting and start seeing results. Total Beauty gives you detailed advice and information about the diet foods and recipes that will help you get clearer skin, lose weight, and more.

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