Ryoko, a talented graphic designer who lives in Seattle, is such a devout coffee fan that she's built an entire website, ilovecoffee.jp, in homage. read more
A new clinical study, reported in the Journal of Drugs in Dermatology, hammers home the effectiveness of Triple Protection Factor Broad Spectrum Sunscreen (TBF 50) to prevent sun damage and non-melanoma skin cancers. read more
You breathe all the time. You're (hopefully) breathing right now. You've been doing it since birth, which kinda makes you a pro, right? Sadly, most of us aren't good at it because we aren't diaphragmatic breathing, aka belly breathing. Most of us go for the chest variety, which is too shallow and can throw off the body's oxygen and carbon dioxide exchanges, which can create a whole host of problems, including pain, stress and digestive issues. Simply training yourself to breathe more deeply and focus on your breathing patterns makes a world of difference. Ready to stop OD-ing on coffee, popping painkillers or staying up past your bedtime? Learn how to breathe. read more
If you suffer from post caffeine crashes, this latest "must-try" trend could be for you.
Based on traditional Tibetan yak tea; a frothy concoction of tea leaves, vigorously churned yak butter and salt that's customarily consumed by the cupful before beginning the day's work, Bulletproof Coffee is hoping to become the next big thing. read more
I am an ardent fan of the juice cleanse. I've tried many of the commercial ones (Blue Print is my favorite) and always enjoy the results -- if not the first 12 hours. read more
We may be only hearing about it now here in the States, but Chikungunya, a virus that causes debilitating headaches, high fevers and severe joint pain, has been plaguing people on Indian Ocean islands, India, Cambodia, Thailand and Italy for nearly a decade. read more
You only had to watch her on stage with Sidney Poitier at the Oscars to see, heck -- to feel -- the reach of Angelina Jolie's heart. read more
If the luster on your New Year resolution of trimming down and toning up has faded to a muted shade of "Yeah, I don't care," maybe you just need to inject some newness into your exercise routine. read more
Well this is scary: A high carb diet may increase your risk of dementia later in life. Even small increases in blood sugar can be bad for your brain's health, says Dr. David Perlmutter, M.D. Perlmutter is the author of the book Grain Brain, as well as the recently appointed editor of the new journal Brain and Gut (great title, eh), and has researched the effect of carbs on the brain extensively. read more
Experts aren't suggesting that you ditch your dermatologist in favor of hopping on a flight, but they're excited by the news that the radiation used by airport screeners can be used to flag skin cancers. read more
Diet & Health
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