The 3 Moves You Need to Get Maria Menounos' Amazing Beach Body

You don't need a fancy gym membership or tons of expensive equipment to get in shape. Gorgeous celebrity-news correspondent and "Dancing with the Stars" alum Maria Menounos is proof. In her new book, The Everygirl's Guide to Diet and Fitness, she gives tips and tricks for getting healthy that require minimal time and money -- just like she did. (That sizzling bikini body is the result of dropping 40 pounds.)   read more

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The Only 3 Moves You Need to Get a Dancer's Body

There's a reason the dancers you see on stage (or on TV shows like "So You Think You Can Dance") look so good: They work hard … like 12-hours-a-day hard. Since most of us don't have the time or desire to work up that kind of sweat, we talked to former New York City Ballet (NYCB) dancer Rachel Piskin and celebrity trainer Anna Kaiser of AKT In Motion to find out how us regular folk (you know, those not training for reality TV stardom) can get the body of a Balanchine muse -- in just three easy, do-anywhere moves a day.   read more

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10 Feel-Better Yoga Moves

FITNESS   |  SPONSORED

10 Feel-Better Yoga Moves

Thanks to desk jobs, sky-high shoes and fitness classes gone awry, it seems like there's always some body part that's aching or out of whack. While it's tempting to find relief inside your well-stocked medicine cabinet, sometimes all your body needs is a little finessing, by way of some quality time on the yoga mat.   read more

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The App That Changed the Way I Shop for Groceries

Nobody really likes grocery shopping -- I love hitting the farmers market, but not the indoors, up-and-down-the- aisles kind of grocery shopping. So if there's a way to spice up my weekly trip to the market, I'll totally take it. And I just found one: Dirty Dozen.   read more

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Do You #KnowYourNaturals?

HEALTH   |  SPONSORED

Do You #KnowYourNaturals?

Show Us Your Natural Living Inspiration


Share your natural living tips on Twitter or Instagram with #KnowYourNaturals and join the conversation with Kristen Bell, our mind.body.natural beauty guest editor   read more

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Green Your Cleaning Routine

HEALTH   |  SPONSORED

Green Your Cleaning Routine

Your heavy-duty household cleaners might be bad news for dirt and germs, but they're also a bummer for the environment. Think about it: If you have to open a window every time you scrub your shower so you don't pass out from fumes, what's this product doing to you and the Earth in the long run?   read more

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The Perfect (Healthy) Cup of Coffee

DIET   |  SPONSORED

The Perfect (Healthy) Cup of Coffee

I love my morning coffee. The smell. The taste. The ritual. But all cups of coffee are not created equal, and I'm partial to cold-brewed coffee. You see, when you heat coffee beans, they become acidic and bitter. And that extra acid isn't good for your system -- it creates inflammation and can funk up your stomach. Plus, heating water requires electricity while cold brewing is carbon-neutral. Overall, it's a much gentler process and results in a milder cup of joe -- for you and the planet.   read more

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It's Easy Eating Green (Especially With a Blender)

I've said it before and I'll say it again: I like easy. I enjoy getting a little domestic -- cooking, gardening -- and I love eating healthfully, but suffice it to say I don't have all day. On days when I'm filming, I work super-long hours; I have a child who thrives on routine and gets bigger and faster every day. Time is not an unlimited resource.   read more

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A Natural Deodorant That Really Works

HEALTH   |  SPONSORED

A Natural Deodorant That Really Works

Switching to aluminum-free deodorant has been one of the most important natural product swaps I've made. Because you apply deo directly on top of your lymph nodes (part of your immune system), I believe that natural is a healthier choice.   read more

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10 BBQ Dishes That Won't Make You Bust Out of Your Bikini

Remember that summer barbecue where you stuffed your face with ribs, potato salad and ice cream and left feeling light, unbloated and without any regrets? Me, either. There's nothing like downing a sodium-bomb burger with a side of coleslaw and potato chips and realizing the gravity of your actions 10 minutes later, while you're nursing a food baby in the hot sun and pulling at your ever-tighter bikini bottoms. Get your grub on, no regrets, with these health-conscious barbecue dishes, which taste great while cutting carbs, fat and calories.   read more

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