Skin care
Anti-Aging Secrets of Top Dermatologists
We got the scoop on the supplements they take, the skin care products they slather on and more
"I take vitamin D3 oil," says Kathy Fields, M.D., co-founder of Proactiv and Rodan + Fields Dermatologists. "It's the new E or A." She explains that you can be in the sun all day and not make enough of it (vitamin D has been linked to bone health and cancer risk). According to Fields the American Academy of Dermatologists recommends taking a supplement of 1,000 ius a day. Fields recommends to "get [your Vitamin D level] tested to find out where you are," she says, then take a supplement if necessary.
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