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Get Your Dream Bridal Body
From Jennifer Aniston's abs to Cameron Diaz's legs, we all wish we could flaunt celebrities' best features -- especially on our wedding day. So we got top celeb trainers to spill the exact moves to achieve each perfectly toned body part before you tie the knot
To get Jennifer Lopez's abs...
Jennifer Lopez has maintained six pack abs into her 40s thanks to trainer Tracy Anderson's "Holding Knees Leg Extend" move.Step 1: Lay on your back with hands behind your head to support your neck. Your torso should stay tight in a crunch position.
Step 2: Both knees should be bent holding a towel between your knees, so that your knees are pressed together but your feet are open apart from each other.
Step 3: Don't let the towel fall as you extend legs straight up to ceiling and back down into the starting position. Repeat 50 times.
SEE NEXT PAGE: To get Gwyneth Paltrow's arms...
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