Get Your Dream Bridal Body
From Jennifer Aniston's abs to Cameron Diaz's legs, we all wish we could flaunt celebrities' best features -- especially on our wedding day. So we got top celeb trainers to spill the exact moves to achieve each perfectly toned body part before you tie the knot
To get Gwyneth Paltrow's arms...Anderson also relies on what she calls the "butt pretzel and arm reach" to get clients, like Gwyneth Paltrow, toned arms.
Step 1: Kneel on your hands and knees, left leg is bent under right so legs are crossed in a pretzel shape, crossing at the ankles.
Step 2: Lift your right hand up to ceiling as you lift your right leg up and kick it straight back, toes pointed. Extend your arm and leg at the same time. Repeat for 30 to 40 reps.
SEE NEXT PAGE: Bonus: To be slim from head to toe