workouts for women articles
-
Can Kim Kardashian's Trainer Whip a Real Woman into Shape?
Find out if 30 days with the reality star's bootcamp trainer can transform one woman's body into a toned, fat-burning machine
» See my journey -
Post Pregnancy Exercises: Get Back Into Shape In No Time
Ever wondered how Hollywood moms manage to look bikini-ready so quickly after having a baby? Well now you can too -- with these post pregnancy exercises from a celebrity trainer
» see exercises -
Postpartum Fitness: How To Lose A Baby Belly
Tired of looking at that post-pregnancy flab on your midsection? With these tips on how to lose a baby belly, you'll be back in shape in no time
» see tips -
Mission: Can I Get Kelly Ripa's Body?
One writer's journey to find strength (and a thinner waistline?) through the celebrity-worshiped fitness workout, Physique 57
» See what happens -
Create an At-Home Gym for $0
Want a flatter stomach, tighter butt, and sleeker arms -- without spending a penny on fitness equipment or a gym membership? These super-effective moves use stuff you've got laying around your home
» See the moves -
No-Fail Fall Workouts
Change up your summer fitness routine to get in killer shape this fall
» See workouts -
How I Get (and Keep) My Legs Summer Skirt Ready
Use this 6-step process to make your legs fit to bare in no time flat!
» Step 1 -
The 5 Workouts Celebrities Swear By
Star trainers give the exact moves they use to whip Jennifer Aniston, Eva Mendes, and Reese Witherspoon into shape
» See secrets -
7 Arm Exercises for Immediate Results
Arm workouts for women just got a lot more effective thanks to celebrity fitness guru David Kirsch
» See workout -
Stretching Exercises: 6 Yoga Moves That'll Make You Look Younger
Ward off lines and wrinkles by adding one or all six of these anti-aging, super-stretching yoga poses to your workout
» See moves








