Get a Great Workout -- Sitting on Your Couch

Finally! Here's a workout for slackers that actually works. If you find it tough to motivate yourself to get off the sofa, you're going to love this one ...   See moves


5 Tricks to Jumpstart Your Fitness Regimen

Going for the classic "work out more" New Year's resolution? While you don't win points for originality, it's still an admirable goal -- and one that'll do a world of good for you physically and mentally.   See tricks


4 Pinterest Workouts That Kicked My Lazy Butt

For whatever reason, there's this prevailing idea that all beauty editors are skinny girls who eat salads, down shots of wheat grass, and live to take spin classes.   See workouts


The Best New Workout DVDs

To be a really great workout DVD, we think a few key requirements have to be met. First, there has to be fun music (none of that '80s, upbeat muzak stuff). Then, the models need to be good-looking -- but not so gorgeous that it's distracting. And finally, the routine has to kick our butts and give us results -- quickly.   See DVDs


Best Workout Shoes for Every Type of Fitness Routine

Fact: Women love shoes.

And, while "Sex and the City's" Carrie Bradshaw may have brought the term "shoe addict" into the '90s lexicon, our obsession with footwear can be traced as far back as a certain glass slipper-wearing scullery maid.   See best shoes


6 Strength Training Moves You Can Do with a Park Bench

We all have excuses to avoid strength training, and ours typically go something like this:

1. "I barely have time to squeeze in a run in the park; I couldn't possibly add weights to the mix."   Get workout


Get Your Dream Bridal Body

Gearing up for your nuptials is on par with gearing up for the Oscars. You select a dream gown, you pamper yourself from head to perfectly-manicured toe, and you hire beauty professionals to create hair and makeup masterpieces.   Get body


Is It Time to Ditch Your Workout Gear?

Wouldn't life be easier if we all just worked out naked? Think about it. No expensive workout gear to buy, no feeling embarrassed at the gym because of your ancient college sweats and ratty old sneaks. Since when did paying $78 for spandex workout pants become acceptable, anyway?   Find out


One Month to a Flatter Belly

Getting rid of your pooch doesn't have to be grueling. Try these surprisingly easy nutrition tips and ab workouts for women to get a gorgeous-looking midsection in time for bikini season   See tips


7 Yoga Poses That Can Give You a Sore Back

That girl on the yoga mat next to you may look impressive as she bends and stretches beyond imaginable limits, but there's really nothing worth envying if by pushing to get those extra inches of reach she gives herself a sore back. Big no-nomaste, if you know what we mean.   See more


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