7 Seriously Effective Exercises to Sneak Into Your Beauty Routine
What's more impressive than fitting a workout and a DIY mani into your nighttime schedule? Doing them at the same time, obviously
For an even tougher move, try Mahri's dancer training balances: Relevé high onto the balls of your feet, then lift and hold each foot off the ground for as long as you can. This movement forces you to balance your entire body on the ball of one foot. Make sure to keep your abs engaged and pulled up, while relaxing the neck and shoulders.
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