Noni Colada Coconut water kefir is another great non-dairy smoothie ingredient, and it's loaded with probiotics -- the "good" bacteria that help keep our digestion running smoothly (and our skin clear as a result). The pineapple in this smoothie recipe, created by raw vegan chef Jason Andrew Wrobel, also acts as an anti-inflammatory agent, helping to calm puffy, irritated skin.
10 ounces coconut water kefir
Handful ice cubes
4 ounces frozen pineapple chunks
1 teaspoon dried noni fruit powder
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Pinch of sea salt
Sweetener to taste (half dropper-full of vanilla stevia is great)
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