Diet
New Diet Alert: Women Are Sewing Patches on Their Tongues So They Can't Eat
Diet
10 Smoothies for Perfect Skin (Recipes)
Sip your way to a clear, glowing complexion with these easy smoothie recipes that taste as good as they are going to make you look
VERY BERRY DETOX SMOOTHIE The powerful blend of antioxidants in this smoothie (also created by Boyer) helps cleanse your liver, which processes the toxins that could be contributing to your skin woes, says Koff. Bonus: It's a great way to sneak in some bitter-tasting greens, because the berry flavor overpowers the taste of the veggies.
Blend
1 tbsp fish oil
1⁄4 cup frozen strawberries
1⁄4 cup frozen blueberries
1⁄4 cup frozen raspberries
1⁄4 cup frozen banana
1⁄4 cup chopped kale leaves
1 cup filtered water
SEE NEXT PAGE: COCONUT-PEAR DREAM
Blend
1 tbsp fish oil
1⁄4 cup frozen strawberries
1⁄4 cup frozen blueberries
1⁄4 cup frozen raspberries
1⁄4 cup frozen banana
1⁄4 cup chopped kale leaves
1 cup filtered water
SEE NEXT PAGE: COCONUT-PEAR DREAM
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