6 Leg Workouts for Very Sexy Legs
When it comes to leg workouts for women, these six leg exercises are all you need for immediate results
Step 1: Sit on the floor with your legs extended forward and wide apart.
Step 2: Place both hands close in front of you, fingertips touching the floor (for an advanced move, keep palms firmly planted on the floor). Keep your right leg straight with toes pointed as you raise the leg straight up off the floor.
Step 3: Perform 10 small circles with your toes clockwise and counter clockwise. Repeat the 10 small circles with the other leg.
Step 4: For those who want it more advanced, try to perform the circles with both legs extended up off the floor.
Step 5: Complete three sets for each leg (or together).
SEE NEXT PAGE: Leg Exercise No. 6: Single Leg Romanian Deadlift Into Single Squat