Got Acne? You Must Eat These Foods
Live by these seven (easy) healthy skin diet rules to prevent breakouts and blemishes
Shuck an oysterKnown for boosting sex appeal and drive, oysters are also amped with acne-fighting zinc; in fact, one serving provides you with double the recommended daily intake of this vitamin. And zinc is crucial to curing acne because it has the uncanny ability to control the release of male hormones, which can cause acne. Zinc also helps your body absorb vitamin A (see carrots and sweet potatoes in the previous slide). The best way to dine on this delicacy? Choose fresh -- and go raw.
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