Stories by Robin Immerman Gruen

Women and Stress: 6 Foods That Calm Panic

You likely know someone like her: The woman who gains weight during periods of high stress; or, the girl who loses inches when she's under pressure.   See foods

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Pregnancy Diets: What to Eat When You're Expecting

"Oh, you're so lucky to be pregnant -- you can eat any and everything you want. All. The. Time." Sure, we've heard hype like that too. And while we admit it would be nice to have an excuse to eat an extra 300 calories a day (really, that's the recommended amount) without any guilt, we also know that going food crazy isn't the healthiest way to embrace a pregnancy diet.   See foods

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Stress for Women: How to Ditch PMS -- for Good

PMS isn't a new syndrome; rather, it's been the number one nag and creator of stress for women since, well, forever.   See tips

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6 Stress Busters That Will Make You Look (and Feel) Years Younger

HEALTH & BEAUTY

6 Stress Busters

Ah, women and stress, the scenarios are all too familiar; Have you been wounded by stress? Do you loathe the stressors and suffocation that stress invokes? We do too.   See tips

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15 Ways to Shop Smarter this Holiday Season

Savvy ways to help you slash through the shopping stress   See tips

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Got Acne? You Must Eat These Foods

You live to eat; you eat to live. But eating a healthy skin diet to reduce acne? Indeed. It's not quite the adage of, "you are what you eat," but it is true that what you eat affects the way you look -- and feel.   See foods

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3 Ways to Update Every Haircolor

Is it just me, or is a color overhaul a little terrifying? Sure, chocolate brown looks hot on Jessica Biel, but frankly, a clown wig looks hot on Jessica Biel. So to help you pick the right color, follow this three-step plan and we guarantee you'll end up with killer shine and pretty tone-on-tone dimension.   Find your color plan

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'Oh-My-God-What-Is-That?' Skin Emergencies

Our two-minute guide to what you shouldn't pick at, as well as pro regimens on improving true skin emergencies, with advice from derms Dr. Kenneth Beer, Dr. Jeanine B. Downie and Dr. Kathryn Frew.   See skin emergencies

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