Skin care
Have Acne? Wrinkles? Find Out Why (And What to Do)
Diet
Got Acne? You Must Eat These Foods
Live by these seven (easy) healthy skin diet rules to prevent breakouts and blemishes
Choose veggies wisely
Veggies with high-water content (cucumbers, for example) are said to help acne, and it makes pure sense: Water, we know, is key to flushing-out those clog-poring toxins, plus cucumbers have the added bonus of being "cooling" -- thus, effective in calming down the inflammation associated with pimples. And, reach for orange delights (carrots, sweet potatoes) that are loaded with vitamin A -- good for overall detox (skin and body alike). Of course, you can dip carrots and cukes into olive-and-bean-boasting hummus or low-fat, Greek yogurt. Or, start juicing -- and add herbs into the mix for added health benefit. Sweet potatoes are divine when steamed, mashed or sliced into baked fries -- drizzle with olive oil and sprinkle with cinnamon.SEE NEXT PAGE: Shuck an oyster
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