One Month to a Flatter Belly
Getting rid of your pooch doesn't have to be grueling. Try these surprisingly easy nutrition tips and ab workouts for women to get a gorgeous-looking midsection in time for bikini season
Other belly flattening activitiesSince you'll do your cardio and strength training moves four days a week, you'll need to find other activities to do on the other two days to really see a difference in your body. Try picking up a new sport. Tennis, kayaking, and swimming are great choices because they'll quickly help slim your middle. And don't think too much about these activities while doing them. The goal is to go out and have fun, so do something you want to do. And no, shopping doesn't count.
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