Health & Beauty
The 5 Workouts Celebrities Swear By
Star trainers give the exact moves they use to whip Jennifer Aniston, Eva Mendes, and Reese Witherspoon into shape
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The women of Hollywood might have some slight advantages: There's genetics, of course. But they've also got access to the best fitness trainers in the world, and enough money and time to invest in those trainers. So sure, they've got a one up, but does that mean you should give up on the body of your dreams? The tight butt of a superstar? The svelte thighs of a pop star? The lean arms you see on the big screen? No. And even if you don't care about getting Aniston's body, it never hurts to learn some new tone-up tips, right?
To help you reach your fitness goals, we chatted with the trainers of the hottest bods in Hollywood. Our goal? To find out the exact exercises and general fitness tips they teach their A-list clients in order to get them toned and tight. These blockbuster moves will get you into shape, and who knows, maybe even an agent.
SEE NEXT PAGE: Move 1: Reese Witherspoon's Super Lunge