Fitness
7 Arm Exercises for Immediate Results
Fitness
The 5 Workouts Celebrities Swear By
Star trainers give the exact moves they use to whip Jennifer Aniston, Eva Mendes, and Reese Witherspoon into shape
Have you ever been sitting in the movie theater, watching the Oscars, or flipping through gossip magazines and just thought, "Celebrities seem to have it all, don't they?" Fame, money, washboard abs. Life is a peach for the ladies of the red carpet (personal scandals aside). However, before you get jealous of gorgeous celebs like Jennifer Aniston and Eva Mendes for their enviable bodies and income brackets, you should know they work hard for their assets -- particularly the ones men ogle over and we dream of having.
Skip to see 8 celebrity workout secrets now.
The women of Hollywood might have some slight advantages: There's genetics, of course. But they've also got access to the best fitness trainers in the world, and enough money and time to invest in those trainers. So sure, they've got a one up, but does that mean you should give up on the body of your dreams? The tight butt of a superstar? The svelte thighs of a pop star? The lean arms you see on the big screen? No. And even if you don't care about getting Aniston's body, it never hurts to learn some new tone-up tips, right?
To help you reach your fitness goals, we chatted with the trainers of the hottest bods in Hollywood. Our goal? To find out the exact exercises and general fitness tips they teach their A-list clients in order to get them toned and tight. These blockbuster moves will get you into shape, and who knows, maybe even an agent.
SEE NEXT PAGE: Move 1: Reese Witherspoon's Super Lunge
Skip to see 8 celebrity workout secrets now.
The women of Hollywood might have some slight advantages: There's genetics, of course. But they've also got access to the best fitness trainers in the world, and enough money and time to invest in those trainers. So sure, they've got a one up, but does that mean you should give up on the body of your dreams? The tight butt of a superstar? The svelte thighs of a pop star? The lean arms you see on the big screen? No. And even if you don't care about getting Aniston's body, it never hurts to learn some new tone-up tips, right?
To help you reach your fitness goals, we chatted with the trainers of the hottest bods in Hollywood. Our goal? To find out the exact exercises and general fitness tips they teach their A-list clients in order to get them toned and tight. These blockbuster moves will get you into shape, and who knows, maybe even an agent.
SEE NEXT PAGE: Move 1: Reese Witherspoon's Super Lunge
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