Best Beachbody Workout for Sculpted Arms The Insanity master is back, this time focusing his madness on arms and shoulders. Beachbody trainer Shaun T leads you through a 24-minute workout that uses hand weights to work shoulders, biceps, triceps and muscles you didn't even know you have. For those without hand weights, never fear: Shaun T alternates with body-weight moves. (Disclaimer: If you plan on driving afterwards, be prepared to look like a crazy person. I could barely hold the steering wheel without my arms visibly shaking.)
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!