10 New Workouts That Put Prancercise to Shame
Start cheating on your treadmill today with the latest group workout classes
Where: Select New York Equinox Fitness locations, or IntenSati DVD series
Why: It's a peace-and-love version of cardio kickboxing or boot camp. You will sweat, but you'll leave class with a smile plastered on your face.
Who: Yogis who like to flow, the martial arts-curious, and the self-help/inspirational quote set
SEE NEXT PAGE: POUND Rock Out Workout