Skin care
12 Anti-Aging Skin Care Ingredients You Need to Know About
Diet
Healthy Skin Diet: 6 Yummy Foods That Prevent Wrinkles
This season's hottest anti-aging ingredients can be found in the grocery aisles. Add them to your healthy skin diet now
Blueberries
Prevent long-term cell damage with the powerhouse antioxidants found in blueberries. Antioxidants fight free radicals to protect your skin from environmental aggressors. "Consuming food high in antioxidants is one of the simplest, most natural things you can do when it comes to enhancing your health and beauty," says Drayer. Toss a handful into your morning cereal or oatmeal, or pack a Ziploc full for a mid-afternoon snack.SEE NEXT PAGE: Chocolate Milk
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