Fitness
Is This is the Kick in the (Flabby) Butt You Need? Free Classes at exhale Tomorrow
Fitness
12 Totally Fun New Fitness Fads
Want to pliè like Natalie, "fly" like Pink or skate like Drew? Now you can with these fitness programs
Physique 57 What it is: A favorite of Kelly Ripa's, Zooey Deschanel's and Parker Posey's, Physique 57 is an intense, high-energy workout that uses resistance training, isometric exercises and orthopedic stretches, as well as props such as a rubber ball, to give you the trademark Physique 57 dancer-ish body. (Translation: Say hello to a tight butt and abs, as well as toned arm, leg and back muscles.)
What it costs: $35 per class; $24.95 (plus shipping and handling) per DVD
Why it's fun: It's super-peppy, almost campy-peppy. Classes are only offered in Los Angeles and New York, but you can bring the same routine and equipment used in the classes, as well as high-energy instructors Shelly Knight and founder Tanya Becker, to your living room via the six-disc workout kit.
SEE NEXT PAGE: P90X Workout System
What it costs: $35 per class; $24.95 (plus shipping and handling) per DVD
Why it's fun: It's super-peppy, almost campy-peppy. Classes are only offered in Los Angeles and New York, but you can bring the same routine and equipment used in the classes, as well as high-energy instructors Shelly Knight and founder Tanya Becker, to your living room via the six-disc workout kit.
SEE NEXT PAGE: P90X Workout System
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