Fruit Fusion According to Ginn, antioxidants also help prevent blemishes. So if you want radiant and clear skin, we recommend trying this supercharged smoothie. Filled with anti-aging antioxidants like vitamins C and E, this healthy smoothie is a nutrition powerhouse designed to leave your skin glowing. "The zinc in the smoothie can also help heal rashes, reduce inflammation and prevent clogged pores," Ginn says. "The selenium present in the flaxseed may also help to reduce the risk of cancer."
Blend
1 cup coconut milk
1/2 cup papaya
1/2 cup frozen pineapples
1/2 banana
1/2 Ripe avocado (peeled)
1 tablespoon of grounded flaxseed
2 scoops of hemp powder
Add ice as desired
Been making smoothies since I was 14yrs old, these are nice combo ingredients, but for someone who's busy like me, I've tapered my smoothies down to 5 fast ingredients. You can buy pass and save A LOT of money and just buy chia seeds instead of fish oil, hemp & etc....it expands like tapioca and use fiber 1 cereal. Not to mention save a lot more money. Sugar free pudding thickens smoothies as well as give flavor. If you have the time to do this Great, but for a busy person like me, No way. I even take my own to the gym and shake it with my ingredients to drink at least 30 minutes after the gym.
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Older comments
Nice.
by Mollysunshine Thursday, March 28, 2013 at 02:08AM Report as inappropriate
I'll be trying out some of these! A lot of them look really yummy!
by NillaButterfly Saturday, March 16, 2013 at 04:23PM Report as inappropriate
Never tried.. Excited to try something new!
by Kbhaber Wednesday, March 6, 2013 at 07:43AM Report as inappropriate
sounds yummy
by LittleBunny Sunday, January 27, 2013 at 12:43PM Report as inappropriate
This is a great article. I like these healthy smoothie options that also clear your skin in the process.
by emjay Wednesday, January 23, 2013 at 10:14AM Report as inappropriate
They look and sound so good!
by EricaC123 Monday, December 31, 2012 at 01:55PM Report as inappropriate
That mango smoothie sounds so good! I love mango anything.
by cheerio9551 Monday, December 10, 2012 at 08:06PM Report as inappropriate
I'm definitely going to be trying these out!
by MizzPink Monday, December 3, 2012 at 11:24AM Report as inappropriate
Been making smoothies since I was 14yrs old, these are nice combo ingredients, but for someone who's busy like me, I've tapered my smoothies down to 5 fast ingredients. You can buy pass and save A LOT of money and just buy chia seeds instead of fish oil, hemp & etc....it expands like tapioca and use fiber 1 cereal. Not to mention save a lot more money. Sugar free pudding thickens smoothies as well as give flavor. If you have the time to do this Great, but for a busy person like me, No way. I even take my own to the gym and shake it with my ingredients to drink at least 30 minutes after the gym.
by Lani702 Thursday, November 1, 2012 at 03:06PM Report as inappropriate
Will definitely try other recipes. But don't see chai in the recipe of last one..
by Pinky5 Friday, October 5, 2012 at 03:05PM Report as inappropriate