Step No. 3: Weekly Bubble Baths Think of your weekly bubble baths like souped-up meditation. Everyone deserves a little "me time" to relax, de-stress, and just be alone. So, make the effort to give yourself this much-needed time and spend it in the bath. The warm water is relaxing and can soothe tired muscles, plus you can add ingredients like Epsom salt to help detox your body and ease aches and pain.
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