5 Small Tweaks, Lots of Big Results
These simple steps are easy and fun -- and you won't believe the serious impact they'll have on your life. (Also, chocolate is involved. Enough said.)
Step No. 4: Monthly Wine and Dark Chocolate Girls' NightsAnd always serve wine and dark chocolate. We know what you're thinking: This seems like a silly indulgence. But actually, all three ingredients in this monthly ritual are good for you. Wine and dark chocolate have good-for-you antioxidants, and studies show that maintaining close relationships with friends can prolong your life. There -- scientific evidence that you need to make girls' night a priority.
SEE NEXT PAGE: Step No. 5: Pay It Forward