City Girl Skin Savers

When smog attacks, these 10 lifestyle habits will keep you glowing

• Average user rating: -
• Rate this story

• Previous
• 5 of 12
• Next

Eat more greens.

"By having a diet that is very rich in greens [and/or] supplemented with green pounder drinks you can get in health food stores ... you raise your body's PH balance, which leads to anti-aging," says dermatologist Dr. Jeanette Graf. On the other hand, acid producers like caffeine, alcohol, dairy and cigarette smoke need to be limited as they have the opposite effect.