City Girl Skin Savers

When smog attacks, these 10 lifestyle habits will keep you glowing

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Eat more greens.

"By having a diet that is very rich in greens [and/or] supplemented with green pounder drinks you can get in health food stores ... you raise your body's PH balance, which leads to anti-aging," says dermatologist Dr. Jeanette Graf. On the other hand, acid producers like caffeine, alcohol, dairy and cigarette smoke need to be limited as they have the opposite effect.

See Next Page: Baby your blemishes.

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helpful

by Benahir Friday, February 3, 2012 at 05:01PM Report as inappropriate

Great advice thanks!

by MissXu Tuesday, November 22, 2011 at 03:38PM Report as inappropriate

Helpful advice

by kmb1129 Saturday, November 12, 2011 at 08:53PM Report as inappropriate

great tips, not only for city girls but all women.

by stephgal Wednesday, September 14, 2011 at 04:17PM Report as inappropriate

I'll incorporate some in my routine

by gisellemarie Tuesday, August 30, 2011 at 01:46PM Report as inappropriate

very helpful tips!!!!

by MangoJuce Tuesday, July 19, 2011 at 12:57PM Report as inappropriate

Good tips.

by MissPurple Thursday, July 7, 2011 at 11:48AM Report as inappropriate

I agree with Bon Bon. I live in the suburbs, but these tips are good for everyone!

by LipglossandSpandex Sunday, April 24, 2011 at 05:26PM Report as inappropriate

Mmm true that,

by yckitsmary Saturday, April 9, 2011 at 09:55PM Report as inappropriate

Yes, please, to sleeping more.

by js3200 Monday, March 14, 2011 at 11:35PM Report as inappropriate

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