Anti-Aging Secrets of Top Dermatologists
We got the scoop on the supplements they take, the skin care products they slather on and more
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Amy Wechsler, M.D., author of "The Mind-Beauty Connection," protects her skin from free-radical damage by filling up on anti-oxidant rich foods and beverages. "I drink a lot of green tea and eat anti-oxidants in the form of fruits, and a little dark chocolate," she says. "Ingesting anti-oxidants combats the oxidant stress and damage done to cells by aging, stress, smoking and UV rays."
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That water fallacy has such contradictory research it is amazing.
by BlackFleur145 Monday, June 27, 2011 at 10:28AM Report as inappropriate
Good to know that dark chocolate is an anti-oxidant. Love dark chocolate!
by requintis_brown Sunday, June 19, 2011 at 02:26PM Report as inappropriate
I didn't realize that pounding the pavement could really damage skin, I thought that any exercise increased blood flow, but go figure. I love green tea, drink it everyday. Gread info!
by RoleModel Sunday, June 5, 2011 at 01:07AM Report as inappropriate
Good to know. Will have that in mind. I always drink green tea.
by ebbsandtides Thursday, May 26, 2011 at 12:18PM Report as inappropriate
Eat water, don't drink it is a new concept for me. Dr. Murad's comment concerning anti-aging being about more than one thing is so true. Being healthy and looking good is a total life commitment.
by alictasia Tuesday, May 24, 2011 at 06:25PM Report as inappropriate
No running! your crazy. Everything else.. super helpful
by modinosaur Tuesday, May 17, 2011 at 06:08PM Report as inappropriate
