8 Diet Drinks Skinny Women Love to Sip
We all know that diet coke you chug every day isn't that healthy, but is there any diet drink that's actually good for you? These are the ones the healthiest and fittest among us stock up on
Instead of too many glasses of wine ...… try having only one glass of wine -- and make it red.
The average glass of wine has about a hundred calories, which is fine if you only have one. But when one turns into three or four, those numbers start to add up quickly. "There's nothing wrong with one glass of wine," says Kotsopoulos. "But choose red -- it tends to be lower in sugar and higher in antioxidants [than white]."
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