Health
6 Foods That Ease Chronic Pain
Diet
8 Diet Drinks Skinny Women Love to Sip
We all know that diet coke you chug every day isn't that healthy, but is there any diet drink that's actually good for you? These are the ones the healthiest and fittest among us stock up on
Instead of a creamy coffee ...
… try coconut milk with raw cacao.I hate the thought of giving up my morning cup of coffee so much that I told the nutritionists a viable substitute would need to be even creamier and more delicious. They had me at chocolate. Walters recommends whipping up a drink with high-quality chocolate, which has a small amount of natural caffeine. "Raw cacao is the best," she says. "It's an antioxidant, and it's high in magnesium, which helps your body absorb nutrients." She suggests blending coconut milk, half a banana, raw cocoa nibs, and ice for a diet drink that's like a cross between a blended coffee and a chocolate milkshake.
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