The crazy, un-sexy part , Detox Diaries: My "Crazy, Sexy Diet"

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Detox Diaries: My "Crazy, Sexy Diet"

Can a chai-obsessed, meat-loving writer become a green juice-drinking vegan for 21 days in order to detox her body? Find out

August 10, 2011 | by Meghan Rabbitt | 34 COMMENTS

The crazy, un-sexy part

Warning for the faint of stomach: I'm about to talk about the grosser part of detoxing, so feel free to skip ahead if you're not so into talking about poop. But for the rest of you (c'mon, you know you're intrigued), here's what's turning out to be one of my favorite parts about following this crazy diet: I am loving pooping three (or more!) times a day.

I realize I'm sounding like an 80-year-old woman in a nursing home with the bowel movement rundown right now, so I'll keep it brief. But truly, if you've never had the experience of eliminating this much in the course of a day, I urge you to try even just one week of this diet for the sole purpose of experiencing what I'm talking about here. I feel lighter. I feel clearer. I feel � cleaner on the inside. It's amazing.

SEE NEXT PAGE: Sweatin' out the toxins

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I think I could do this, but the green juices? I just don't think they would go down!

by TheDivaRose Saturday, April 27, 2013 at 01:40PM Report as inappropriate

Loving this author! I did a 21-day detox along with mom in 2009. There were pills, juicing, and things to avoid. I had conferences scheduled during the beginning so I wasn't able to be as strict then. I stuck to veggies or the healthiest options available. My mom was busy in the middle when I was more at home! I've done smaller versions and weaned myself off meds since then. :-)

by asiagirl4ever Monday, January 28, 2013 at 07:04PM Report as inappropriate

Love It!

by CynthiaLrm Tuesday, January 15, 2013 at 03:12PM Report as inappropriate

Thanks

by EricaF123 Tuesday, January 1, 2013 at 06:36AM Report as inappropriate

This sounds like a great detox diet. I usually eat pretty healthy, but I'm a carnivore. I don't want to give up meat, but I may try this!

by WiccanLady Tuesday, November 27, 2012 at 04:34PM Report as inappropriate

Love this!

by schien Wednesday, September 12, 2012 at 06:53PM Report as inappropriate

Would love to find a detox buddy. I make my green drink night before and make enough for 2 or 3 days. Have lost 5 pounds and I do not need to lose weight but I feel great and my clothes feel great. I am heading for 80% raw as I type this. Lots of fresh veggies and fruits and greens.

by Ydabney Monday, August 13, 2012 at 11:58AM Report as inappropriate

Interesting...I want to see "Hundry for Change". Thanks, nellyallen!

by alictasia Sunday, June 3, 2012 at 03:00PM Report as inappropriate

I never considered the power of a detox buddy, good call!

by sportimonki13 Monday, May 28, 2012 at 11:49PM Report as inappropriate

My daughter and I eat healthy and this diet is not scary but a note of good things to come for me---like the loss of 40+ lbs thast I've wanted off for years!

by shilohpines Wednesday, April 25, 2012 at 06:09PM Report as inappropriate

This Author was in the documentary Hungry for Change its such an amazing documentary everyone should watch it and really consider it.

by nellyallen Thursday, March 29, 2012 at 02:26PM Report as inappropriate

I love reading about all these detox experiences!

by tallredamanda Thursday, March 29, 2012 at 11:51AM Report as inappropriate

First, thank you for doing this and including us! This particular detox sounds way impossible for me (detox virgin) and I admire the fact that you did so well!

by powerwoman033 Tuesday, March 20, 2012 at 03:10PM Report as inappropriate

interesting article.

by lazorc Sunday, March 18, 2012 at 07:16PM Report as inappropriate

I've been eating a vegan diet for about 2 years now, and I can vouch for the benefits I've seen in my skin. I don't eat all unprocessed healthy foods all the time, but I do make an effort to limit those foods and include lots of veggies and leafy greens, as well as fruit, nuts, and whole grains. I easily maintain a healthy weight (no calorie counting, I avoid exercise that anyone might describe as "bootcamp" or "shred" and stick with yoga and jogging because I enjoy those, etc.) and I feel good almost all the time. I love the idea of a 3-week trial to see for oneself what it's like.

by Poohkers Thursday, March 15, 2012 at 02:42PM Report as inappropriate

It does seem like she lost such little amount of weight but her skin wow!!!!

by Nayeli11 Tuesday, February 14, 2012 at 07:36PM Report as inappropriate

Also don't think I'd be able to give up bagels, or bread, or pasta. If it's starchy and loaded with carbs...I'm there.

by GlamDoll Thursday, February 9, 2012 at 10:54PM Report as inappropriate

Sounds good in theory but I don't think I could do it. Kind of want to tho considering some of the benefits. I'm curious as to what my skin evaluation would look like.....

by GlamDoll Thursday, February 9, 2012 at 10:47PM Report as inappropriate

thanks

by cielona_boco Tuesday, January 31, 2012 at 07:21AM Report as inappropriate

Interesting. I don't think its for me but I like reading about others' experiences.

by ladyboarder9669 Monday, January 23, 2012 at 01:24PM Report as inappropriate

I wanna try this,, I just need to find someone who will do it with meee

by makayla_baca Thursday, November 17, 2011 at 05:11PM Report as inappropriate

Good plan, but it's too complicated for me.

by MissPurple Friday, September 2, 2011 at 12:51PM Report as inappropriate

Sounds kinda fresh and a challenge to do. I'm gonna try this.

by PorcelainHeart Thursday, August 25, 2011 at 11:38AM Report as inappropriate

I really really enjoyed this article! Sounds like a cool thing to try, hopefully I can convince someone to try it with me!

by RedheadEP Wednesday, August 24, 2011 at 11:51PM Report as inappropriate

juicers are great. she could add more fruits to juicer. some more exercise would help. adding some protein would be healthy. proper spelling would help readers respect the writer more. by ilenei

by peneli Wednesday, August 24, 2011 at 09:24PM Report as inappropriate

Wow, I would try this out just to be able to poop more than once a day. lol. Thats crazy!

by ladyboarder9669 Wednesday, August 24, 2011 at 01:09PM Report as inappropriate

I love the idea of eating healthy but it can be so expensive plus, late night cravings are awful for junk.

by Bon_Bon Sunday, August 14, 2011 at 10:47PM Report as inappropriate

I love the vegan type diet...But I would include lean protein after 3 or so days...Especially if exercising...Need muscle growth.

by tiffany_gallehugh Saturday, August 13, 2011 at 09:48AM Report as inappropriate

it's "tenets", not "tenants". you're a professional writer - you should know the difference!

by lyndsay_thompson Friday, August 12, 2011 at 11:55PM Report as inappropriate

Wow, pooping three or more times a day....

by LipglossandSpandex Friday, August 12, 2011 at 05:30PM Report as inappropriate

I am getting a juicer.

by attagirl Friday, August 12, 2011 at 03:33PM Report as inappropriate

I so want to try this... now I've only gotta convince one of my friends...

by sunkissedx0 Thursday, August 11, 2011 at 08:31PM Report as inappropriate

This sounds awesome I gonna try and talk my sister into do this with me!! =)

by xmadibabix Thursday, August 11, 2011 at 04:41PM Report as inappropriate

Sounds interesting!

by LittleBunny Thursday, August 11, 2011 at 03:56PM Report as inappropriate

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