Health
Detox Diaries: My One-Day Detox
Diet
Detox Diaries: My Three-Day "Fruit Flush"
Is three days enough time to cleanse the body for clearer skin and a smaller number on the scale? Follow one woman determined to find out
Wait, what? This detox worked?
So remember all that snarky crap I talked about Jay Robb and his shady three-day downloadable detox? And the part where I knocked yuppie cleansers in general? Well, I think I am officially a convert. I go for my final appointment at the Murad Inclusive Health Spa and there's actually a difference in my skin, weight, and get this, my sense of self.My UV damage went up a percentile point, my skin texture and pore size went up six percentile points, and my spots jumped ten percentile points. I lost six pounds -- which alone made me squeal audibly on the scale -- and overall I read happier with my weight, appearance, and balance of time for work, relationships and caring for myself. Murad esthetician Lori Cahitas tells me she is blown away by the amount of change I have seen in three days, as it usually takes weeks to see significant results.
SEE NEXT PAGE: Time to "re-tox"?
8 of 9
