Health & Beauty
Can a Real Girl Get Jennifer Aniston's Yoga Body?
Before you sign up for those spendy yoga classes or personal training sessions, look at what the famous "Friend's" at-home yoga workout did for our writer
Not only do I start to feel firmer, but I am also able to hold yoga poses more easily now -- and I find little ways to push myself during each routine, whether it's balancing just a little bit longer or squeezing my muscles as tight as possible while doing squats. I'm trying to adopt Mandy's suggestions of doing "just a little bit more" each workout in order to experience that "breakthrough" we are all waiting for, particularly when we hit a plateau.
While in the office kitchen one morning, Jane, one of my editors, asks me if I've lost some weight. And, for once, I can take the credit instead of awarding it to my amazingly slimming black blazer. As I tell Jane about my new yoga workout, I can't help but wonder, what would my results be after 60 days? Or even 90? Wait. Am I officially a yogi?
SEE NEXT PAGE: And the results are in …