Can a Real Girl Get Jennifer Aniston's Yoga Body?
Before you sign up for those spendy yoga classes or personal training sessions, look at what the famous "Friend's" at-home yoga workout did for our writer
Total weight loss in one month: 12 lbs
Total inches lost: 4.5"
After a month of hard work, it's time for the results, and I am very pleasantly surprised! I ditched almost five inches and lost 12 of my dreaded freshman 15 pounds. In a month.
My body looks better, I have more energy, and I'm more relaxed. I've gained lots of confidence and I'm no longer hiding under layers of baggy clothing. Not bad for $14.95 and a little determination.