You don't have to go on a crazy weight loss diet to shed those last few pounds -- try these depravation-free methods instead
April 14, 2011
Kristen Oldham Giordani | 81 COMMENTS
Work out at work No time to exercise before or after work? Burn a few calories while you're on the job. Borden likes the virtual jump rope for this purpose (try Airope Original, 34.95). It's easy to tote (you won't whip any colleagues), and two simple minutes of jumping will get you off your bum and blasting calories. Don't have an office with a door? Head outside for your virtual jump rope sesh.