9 Best (and Worst!) Foods for Healthy Skin
Want youthful, flawless and healthy skin? It might be time to edit your grocery list and embark on a healthy skin diet
Worst: AlcoholAlright, so this isn't technically a "food," but you consume it and that's why it made this list. In short, over indulgence of booze can wreak havoc on your skin. It is "extremely dehydrating to cells within the body including your skin cells," says Norenius. It also causes "vasodilatation which can be an aggressor for rosacea," she warns.
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