9 Best (and Worst!) Foods for Healthy Skin
Want youthful, flawless and healthy skin? It might be time to edit your grocery list and embark on a healthy skin diet
Best: AlmondsAlmonds are packed full of vitamin E and are rich in monounsaturated fat, which is a "good" fat known for lowering cholesterol and keeping cell membranes strong and intact, which Norenius says is crucial for keeping skin youthful.
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