It is common knowledge to regularly practice eating healthy food for healthy hair, as what you put in your body will show on the outside. Eating the right minerals, vitamins and nutrients will give your hair a major boost, resulting in increased shine, body and luster, not to mention a boost of hair growth. Salmon is the most recommended healthy food for healthy hair, as it is rich in protein and Vitamin D, both of which are crucial to strong hair. If you are not a salmon fan, you can also get essential fatty acids from sardines, trout and mackerel, as well as avocado, pumpkin seeds and walnuts (in the event that you are a vegetarian). Read read more
We know what you're thinking: "Anti-aging tips for my hair? But isn't hair dead?" Technically, yes, hair strands lack the nerves and blood supply to make them alive, but your hair does age. read more
Conventional wisdom dictates that hair and oil go together about as well as water and oil. As in, not at all. Even the words"hair" and "oil" conjure a greasy, un-showered, un-stylable mess, that most of us work very hard to avoid. See hair oils
Raise your hand if you've ever experienced sad, lifeless hair. Now, raise your other hand if you've ever tried to fight said limp hair with volumizers that promise sexy hair, only to end up with a sticky, goopy mess. OK, you can put your hand down now. See best volumizers
Some women tend to have frizzier hair than others which can make it more challenging to style hair, but that does not mean that having smoother and silkier locks is impossible. If you know how to style frizzy hair properly, you too can have amazing hair that looks gorgeous with little effort on your part. Styling frizzy hair can be quite easy when your hair is kept at an appropriate length and free of split ends and breakage by using the right products and tools. You should shampoo your hair with a shampoo that is designed for frizzy curly hair, and limit your shampooing to three times a week as over washing will cause your hair to become more prone to breakage. You should also use a leave in conditioner to nourish hair from the root to the tip and blow dry hair after washing in order to smooth out your strands. Read read more
Bleach is one of the harshest ingredients that we can use on our hair, yet many women still get their hair bleached, whether they are going blonde for the summer or adding lighter highlights throughout for more definition. If you find that you are experiencing any of the typical symptoms of hair damaged by bleach, such as brittleness, split ends and hair that breaks off suddenly, it might be time to consider repairing it before the problem gets any worse. Bleach causes damage by stripping your hair of its essential oils that keep it moisturized, so if you plan to continue to use bleach you want to make sure to replace the moisture that you are taking away. One important thing you can do for your hair is to apply a deep conditioning treatment, which will help restore hair and get rid of dryness. Read read more
Many people that suffer from oily hair tend to avoid using conditioner altogether, but they fail to realize that conditioner is an important part of any hair care routine, even if you have oily hair. If you find that your hair tends to be on the oilier side, you should look into using an oily hair conditioner, which will help moisturize and hydrate hair without contributing to excess oiliness. Ideally you want products that contain ingredients that control and reduce the amount of sebum on your scalp, which in turn will normalize oil production, leaving you with shiny and healthy hair. When shopping for an oily hair conditioner, you should try to find one that contains jojoba oil, which is used to normalize the scalp by dissolving and removing excess sebum and product buildup. Read read more
If you suffer from oily hair, the good news is that there are many oily hair treatment products available on the market to help you deal with everything from dandruff to grease. Many of these products are natural based as well, making them a healthier choice for your body and skin. Just Natural Skin Care offers a Natural Oily Hair Shampoo, which helps reduce the amount of sebum and oil that your scalp makes. It contains fruit and herbal extracts that act as natural astringents , removing excess oil from the scalp while balancing natural oils. Read read more
It can be hard finding a good shampoo for dry damaged hair that gets the job done and is inexpensive as well, but it is still possible: you just need to know where to look. Biotera Moisturizing Shampoo For Dry Damaged Hair is an excellent product that contains chamomile and rosemary to stimulate and purify the scalp, while botanical extracts restore body, bounce and shine. As an added bonus, this product also contains sunscreen, which helps protect hair from the UV rays of the sun, and this shampoo only costs six dollars. Read read more
If you are longing for longer hair, look no further. There are many ways that you can induce healthy hair growth and most of them are little additions and changes you can make in your daily life. One important thing to note is that you should increase your daily intake of vitamins and nutrients by consuming healthy foods including protein, whole grains, vegetables and fruits, as these foods send the much needed nutrients to the cells at the root of your hair follicles in order to stimulate active and healthy hair growth. Read read more
If you're like most women, then you're concerned about the appearance of your hair, and will do what it takes to take care of it. Starting now, it's time to banish dull and dry hair from your life, and take better care of your hair to get lustrous locks that will turn heads. To help you, Total Beauty offers you expert tips on hair care for shiny, glossy hair.
If your hair is in good condition and is healthy, then your hair care regime will only need a few tweaks to keep your tresses looking great. One way to have healthy hair is to maintain a healthy lifestyle; your mane will be in better condition, naturally. Your daily diet should include plenty of water, as well as lots of fresh fruit and vegetables. Opt for grilled or baked dishes rather than fried food, and limit your intake of cola or coffee, which have excess caffeine.
Perming, bleaching, or coloring frequently cause damage to your hair as they strip the shaft of its natural oils. Experts say that hair should have at least eight percent moisture for it to look silky and shiny. Using products meant for chemically treated hair can protect your tresses and make them look smooth and glossy.
Look through Total Beauty's hair care section to discover great secrets for gorgeous locks. Total Beauty offers some of the best hair care advice on the web, so you can have great hair all the time.
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