Simple Mason Jar Salad
This hearty salad by Eat Within Your Means has plenty of protein and healthy fats, thanks to walnuts (rich in omega-3s) and a dressing made with almond butter.
Makes one serving.
Ingredients:
Dressing:
3 tbsp raw almond butter
1 tbsp unseasoned rice wine vinegar
1/8 tsp salt
1 tbsp maple syrup
2 tsp toasted sesame oil
Salad:
3 cups mixed greens
1 stalk celery, diced
2-3 radishes, thinly sliced
1/4 green apple, thinly sliced (soak in salt water to prevent browning)
1/3 cup almonds
Directions:
Combine all the ingredients for the dressing into a sealed container and shake until emulsified.
Add two tablespoons of dressing to the bottom of the mason jar. Stack ingredients in this order: apples, radishes, celery, walnuts, mixed greens. Seal and refrigerate.
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