Clear Clutter to Find Your Zen For me, outer order provides inner calm. When my desk is organized, I feel prepared for whatever might come my way -- whether it's interviewing a super-fit celebrity on the fly or dissecting the latest nutrition study. Researchers say that's because clutter is a reminder of the things that should be getting done, but are falling by the wayside. Such reminders lead to that anxious, I'm-so-behind-on-everything feeling (which does not look good on anyone). When I start to feel frazzled, I do a quick, clean sweep. If I don't have time to do a "Hoarders"-worthy purge (being a beauty editor equals a lot of product accumulation), I simply organize my papers and products into neat piles. According to experts, even the illusion of being organized is enough to provide a sense of calm -- which is the cornerstone of healthy living. When you can return to a place of Zen, even amid chaos, it will show in your face (fewer wrinkles) and your actions.
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