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Everything You Should Know Before Your First CrossFit ClassCrossFit isn't as intimidating as you may think. |
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That said, if CrossFit is something you're interested in, there's no need to be afraid: It's for everyone (and not just hardcore fitness fanatics). Though, there are definitely a few things worth keeping in mind before you sign up, from how to navigate the steep learning curves to how to avoid injury.
So, to help you understand CrossFit a bit better, we spoke to some seasoned fitness pros about all the important info to know as you embark on your newfound fitness journey — here are ten tips you should definitely write down ASAP.
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SEE NEXT PAGE: CrossFit Doesn't Have to Be Intimidating
