Stop Your Belly Woes We've all had at least one embarrassing trip to the drugstore. You know the one, where you dressed shadily and tried not to spot anyone you know, all the while having that feeling that the check-out lady would embarrass you with a loudspeaker price check. Rather than making a trip to the store for Gas-X or laxatives, ease digestion distress (think: constipation, gas or bloating) with peppermint tea. According to the National Library of Medicine, peppermint tea relaxes your GI tract and relieves spasms in smooth muscle tissues, allowing you to digest more smoothly. Packaged tea may do the trick, but for best results use loose-leaf peppermint steeped in a teapot or French press.
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