Health & Beauty
Position Yourself for Better Sleep
Waking up on the right side of the bed could be as simple as changing your sleep posture
But it's not just your sleep that's affected. Whether you're a back sleeper, a side sleeper, or a face-buried-in-your-pillow stomach sleeper, your sleep position may also be to blame for your puffy eyes, saggy face and persistent migraines -- not to mention a host of other issues. See how your preferred position may be wreaking havoc on your sleep and your health.
SEE NEXT PAGE: Your Sleep Position: On Your Back