The ABCs of Anti-Aging
Everything you need to know about fighting wrinkles, saggy skin, dark spots and other signs of aging
Most of us spend back-to-back hours frowning or squinting at a computer screen every day. These repetitive facial expressions end up carving lines into our faces between the eyebrows and along the mouth (aka marionette lines). To break up the repetition, follow the 20-20-20 rule. Every 20 minutes, focus on a location 20 feet away for 20 seconds to relax your face and eyes.
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