10 New Workout Routines That Don't Feel Like Work
Bored with your go-to exercises? Here are the newest routines that will inspire you to get out of your workout rut
Get into the waterStandup paddleboarding is the "it" workout routine lately, with celebs like Rihanna and Jennifer Aniston getting on board. The sport is intense -- it burns 500 to 700 calories an hour, and requires serious use of your core, back, and arm muscles. And there are now stand-up paddleboarding workout routines that take it even further. According to Brody Welte, founder of Stand Up Fitness and Paddle Fit, performing typical body training moves -- think modified push-ups -- while on a floating board turns your everyday workout into a big challenge. You can even do yoga poses on the floating board.
SEE NEXT PAGE: Take the elliptical outside