How to Cure the Winter Blues
Got the grumps? Seasonal Affective Disorder is more common than you think. See the easy solutions for shaking off your cold-weather funk now
Solution: Plan a winter vacationAnother way to get a bit of light therapy: change your lotion. Spending a few days in a tropical climate filled with lots of sun, such as the Caribbean, can dramatically perk up your mood. It may not be cheap but if you can swing it, it's a lot of fun.
SEE NEXT PAGE: Solution: Exercise