Is It Time to Ditch Your Workout Gear?
Have your battered running shoes and stretched-out sports bra had enough? Here's when to call it quits with your workout gear
When to toss them: When you see pilling, when fitted pants feel loose, when the moisture-wicking material just isn't working like it used to, and when the fabric thins too much (this typically happens in the butt or knee area, depending on your go-to workout).
Why you shouldn't hang on to them: Worn out pants can cause chafing, distract you from your workout (if you're constantly readjusting your clothes), and can be pretty embarrassing if they're so thin they become see-through when you sweat.
*Sources: Phylise Sands, founder of Red Daisy sports bra line. Kira Karmazin, founder of KiraGrace yoga apparel.
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