Whether your life is chaotic and out of control … or calm, quiet and relaxing -- we never give ourselves enough TLC. Especially since it's in our nature to give to others, while forgetting about numero uno. That's why we turned to -- who else? The experts of soothing touch -- massage therapists: Laura Meyers from Talisker Spa at Tuhaye and Randi Sharp from the Ojai Valley Inn and Spa. Together they gave us quick tips that'll help you relax your muscles and your soul -- to hopefully make life a little more blissful.

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