Skin care
Are Salon and Spa Treatments Worth It?
Experts weigh in on what hair and facial skin care treatments are worth splurging on and which ones you can do at home
Get a deep tissue massage at the spa Why: It's pretty much impossible to do a deep tissue massage on yourself says King. You just won't reap all the benefits of a pro massage, which include, "an increase in blood and lymph circulation, oxygenation of tissues, removal of toxins and lactic acid from tight muscles, improved sleep patterns and digestion, etc. Not to mention the release of endorphins and lowering of stress hormones, so you feel amazing," she says.
Money-Saving Tip: Find a cheapie massage place that'll do a great job -- you just might not get the frills of a robe, sauna, etc. And if a light massage is all you need, grab a partner and make them watch this video to improve their massage skills.
SEE NEXT PAGE: But ... baths and exfoliation can be done at home
Money-Saving Tip: Find a cheapie massage place that'll do a great job -- you just might not get the frills of a robe, sauna, etc. And if a light massage is all you need, grab a partner and make them watch this video to improve their massage skills.
SEE NEXT PAGE: But ... baths and exfoliation can be done at home
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