5 Ways Positive Thinking Can Change Your Life
Looking on the bright side can go a long way. Learn how a positive attitude can transform your life for the better
Unmanaged stress may not be the root of skin problems, but it tends to be a trigger factor for pre-existing conditions such as acne and eczema. A simple smile (which already works to brighten your appearance) can quickly put you on the path of positive thinking. This, in turn, will keep those stress levels in check and help keep your skin clear. "Research shows that maintaining a pleasant, happy expression actually lifts your mood because you interpret it as a sign of happiness," says Carmichael, and a better mood translates into a healthier look.
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