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Eight Ways to Increase Your Cup Size Without Surgery

Who needs breast implants when you've got these tricks up your sleeve (er, down your shirt)

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The Breast Workout

Yes, you can build up your breasts the old fashioned way -- with exercise. Michael George, fitness expert and author of "Body Express Makeover: Trim and Sculpt Your Body in Less than Six Weeks," recommends three exercises (two sets, 15 reps, three times per week) for your twins. "These moves work the upper pectoral muscles to keep the boobs lifted, hit the inner chest for cleavage effect and strengthen and tone to help keep the shape and structure of the boob area," George says.

Exercise 1: Pushups
Think: Demi Moore in G.I. Jane (no in-between claps necessary).

Next slide: Exercise 2

See Next Page: Exercise 2: Incline dumbbell chest presses

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OK...

by powerwoman033 Monday, March 12, 2012 at 09:41PM Report as inappropriate

I don't think these actually work. Well apart from the bra and fat grafting, which is like a surgery :/

by patricia89 Monday, December 12, 2011 at 12:07PM Report as inappropriate

I'm very happy being on the medium-size of the spectrum- less back issues, more nicely-fitting tops, and of course I'm still in the zone of going bra-less and still feeling comfortable (especially around the house- no sleep-bras here!) Of course, I do own a few push-up bras for a little extra "help" for filling out that perfect dress or cute top that has pleats and folds in all the right places! :) There's nothing wrong with a little help... ;) But please, when I read the explanation of Brava, I feel that's crossing the line!

by KathrynMarie Saturday, November 12, 2011 at 03:48PM Report as inappropriate

not very helpful...

by CliniqueLover Thursday, September 29, 2011 at 05:50PM Report as inappropriate

Another tip that's quick and easy: Wear 2, that's right 2 Fredericks of Hollywood Extreme Cleavage bras, with the cutlet inserts in one of them. I've been doing this for years and all of my friends think that I got my boobs done!

by RoleModel Tuesday, January 18, 2011 at 03:16PM Report as inappropriate